AdiYoga delivers classical Hatha Yoga in its full depth and dimension. It is our vision to offer this ancient science in all its purity and make it available to every individual. “We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are.†“I think it is better I tell you what is not yoga. So much misinterpretation of the word has happened that speaking about what is not yoga is more relevant. Standing on your head, holding your breath or twisting your body is not yoga. Yes, these are various yogic practices, but when we say “yoga†we are referring to a certain state—a certain way of being. The word “yoga†means union. Union means you begin to experience the universality of who you are. For example, today, modern science proves to you beyond any doubt that the whole Existence is just one energy manifesting itself in various forms. If this scientific fact becomes a living reality for you and you begin to experience everything as one, then you are in yoga. Once you experience yourself as everything, or everything as yourself, after that nobody has to tell you how to be in this world. If you experience all the people here as yourself, does anybody have to teach you morals as to how to be? Does anybody have to tell you “don’t harm this person, don’t kill this person and don’t rob this person?†So when you are in yoga, you experience everything as a part of yourself, and that is mukti; that is ultimate freedom.