Ananda Marga Meditation & Yoga

About Ananda Marga (Sanskrit meaning ‘Path of Bliss’) was started in 1955 in India by its spiritual founder P.R. Sarkar (also known as Shrii Shrii Anandamurti, or more simply as “Baba”) The aim of Ananda Marga is to help individuals achieve complete self-realisation and to build a social structure in which the physical, mental and spiritual needs of all people can be fulfilled. As an organization, Ananda Marga has a global network of centers in virtually every country of the world. Its activities encompass a wide range of projects for the welfare of humanity, animals, plants and the whole planet. These include yoga and meditation centers, schools, children’s homes, food distribution centers, disaster relief, medical centers and community development projects. Emphasis is placed on meeting the needs of the local people and assisting them in developing their personal and social resources for the prosperity of all. To find out more about Ananda Marga teachings or practice in New Zealand please contact the nearest centre or sign up to our mail list which offers information on up coming meditation and yoga classes and also retreats. LEARN ABOUT YOGA - YOGA POSTURES The Ananda Marga system comprises of 42 yoga asana postures specifically selected by P.R. Sarkar for their benefits. During Asana practice, the body remains in a state of relaxed efficiency, and the deep breathing which naturally accompanies this means that more oxygen is carried to the bloodstream. LEARN TO MEDITATE The practices of Ananda Marga encompass a wide range of techniques for physical, mental and spiritual development. Meditation looks at the world and universe from a broad, holistic perspective. VOLUNTEER OR DONATE TODAY AMURT & AMURTEL has established teams in one hundred twenty countries. We feel we can play a useful role in helping the poor break the cycle of poverty and gain greater control over their lives.