About Services Yoga From Yoga Nidra to private Yoga classes, Authentic Living offer a range of traditional healing therapies for optimum well-being. Massages Authentic Living offer full body relaxation and pregnancy massages that can work to help alleviate physical ailments and create calmer sense of self. Cleansing An essential component to good health and vitality is regular cleansing and detoxification. Authentic Living offer a range of cleansing options to suit your needs. SARAH WORBY Namaskaram my name is Sarah. My passion is to share these ancient and scientific techniques to empower people to return to health. In daily life with all its stressors, we are not taught how to navigate life with ease. Once you have mastered these techniques, they will transform the very quality of your life. I have witnessed how yoga has the possibility to alleviate all kinds of chronic conditions whether physical, mental, emotional or spiritual. After 20 years in corporate high stress environments, I decided to follow my heart and made the shift into a yogic lifestyle. I have been a student of yoga since 2005 and have had the great privilege to study with many wonderful teachers and masters. I studied Iyengar Yoga for two years. Then in 2009 I attended Wellpark College of Natural Therapies and immersed myself in a two-year full-time yoga therapy diploma. This was life changing. VISIT Seven Senses Wellness Centre 100A West End Road Westmere, Auckland 1022
