Classical Pilates

Pilates is known for strengthening the core which will change your daily habits and routines for the better You tell yourself you’ll get started tomorrow, but aren’t quite sure what to do? Imagine how great it would be to move from feeling drained and defeated, in constant pain and looking in the mirror and feeling “less than”… to feeling revitalized, confident and looking in the mirror and feeling ready for all of life’s curveballs! TINA'S STORY Recognised as a “trail blazer” Tina is New Zealand’s only High Performance Female Coach in the sport of Olympic Weightlifting and the only female coach in the Oceania region to coach a male Commonwealth Games Gold Medallist (David Liti M+105 – 2018CG). Educator Trainer of the trainers – first recognised Personal Training Qualification in New Zealand through her education company Network for Fitness Professionals and other industry courses recognised by NZQA. Fitness New Zealand Inaugural Lifetime Achievement Award 2006 for outstanding services to the fitness industry Olympic Weightlifting Inaugural recipient of the Olympic Weightlifting NZ Women in Weightlifting Award (2018) Event Organiser – 2008 Oceania Weightlifting Championships and 2017 World Masters Weightlifting Championships