Epsom Pilates

Our studio is located a stone's throw from Cornwall Park in a quiet, 'no exit' road with ample free parking. We offer a complete body work out featuring traditional Pilates equipment, as well as additional apparatus to increase cardiovascular fitness & upper body strength. We utilise matwork exercises including routines devised by Dreas Reyneke featured in his book‚ 'Absolute Pilates' & DVD‚ 'Advanced Pilates', along with a vast selection of mat & machine exercises tailored to your individual needs. The studio building includes lounge, bathroom & shower facilities and has full air conditioning with under-floor heating. Our workstations include: * Pilates Reformer & Cadillac * GTS Gravity Reformer * Teeter Hang Ups Inversion Table * Lojer Upper Body Pulley System * Octane Elliptical Cross Trainer Nicola & Stuart both trained in London, under Dreas Reyneke who is a noted U.K. Pilates instructor, author, and founder member of the Pilates foundation (U.K.). Nicola completed her training as a Pilates instructor in 1999 and Stuart in 2004. Nicola ran her own studio in Chiswick, London for seven years, where her clients included Sir Anthony Dowell, members of the Royal Ballet Company and Ballet Rambert. Nicola and Stuart are married with two boys.