Why do Pilates with me? Its fun, energising and adapatable for all ages and abilities. Gain strength, confidence and enjoyment of exercise. Increase your body awareness and reduce injury risk. Classes are affordable, open, inclusive and friendly. Make friends, laugh, and have timeout. Introducing Casey... My name is Casey Irving. I am a qualified physiotherapist working in a small private practice in Avondale. Like Lisa, I also have a background of gymnastics and gymnastics coaching, having spent the last 6 years coaching everything from preschool to competitive gymnastics. Introducing Shakayla... Hello everyone! My name is Shakayla Hay. I am 23 years old and have a strong passion for childcare. I am the nanny and assistant here at Extend Pilates. Introducing Noa... My name is Noa and I have been a Pilates instructor for the past 12 years. From a young age I understood the importance of movement. Along the years, I studied ballet and gymnastics and also participated in swimming competitions in the municipal swimming team.