Hafsa Yoga & Wellness

MEET YOUR COACH HAFSA WILSON Female Focused Fitness Expert Specialised in eight Loss ​ Certified Yoga Teacher, Personal Trainer & REIKI Master, Hafsa believes that movement plays a big role in mental & physical health. ​ Hafsa found her way to yoga and fitness after going through her own PCOS, weight loss & heart condition journey. With understanding and in-depth studies of yoga, human behaviour, anatomy, linguistics, and spirituality, Hafsa has trained people online & in-person all over the world, helping them become the best versions of themselves. ​ With Hafsa as your trainer, you’re guaranteed to work up a sweat, challenge yourself and take your health to the next level! REIKI Reiki is a form of natural therapy that uses gentle touch to promote relaxation and healing. Reiki combined with a light massage & sound healing stimulates your natural healing abilities through relaxation and connection to source energy. Alongside private yoga & fitness coaching, I offer corporate wellness programs, workshops and facilitate REIKI Level 1 & 2 trainings. Enquire now to book me for your next wellness event. REACH OUT AT Fairway Drive, Mt Roskill, Auckland, NewZealand