Hot Yoga Works Britomart

NAMASTE & WELCOME TO Hot Yoga Works Britomart New Members Need to know: Buy our 14 day unlimited class pack for $49. Arrive 20 minutes before your first class. Mens and womens changing rooms with showers and lockers available. We recommend practising 3 times a week for best results. Try classes with different teachers. Stay hydrated. Mats and towels available to hire, or bring your own. Wear clothes that you are comfortable to stretch and sweat in. Parking options are available. Location of the studio is 13 Commerce Street, Auckland City. Hot Yoga Works is a dedicated space devoted to Hot Yoga. We teach the Hot Yoga (Bikram Method Classic series), A 60-minute Hot Yoga Sequence, Yin Yoga, Inferno Pilates, An Intermediate and Advanced Yoga practice and Hot Dance. We offer regular workshops and seminars covering Well-being, Yoga and holistic health. Our space is a sanctuary amongst the hustle and bustle of Auckland City. Hot Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. You will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of well-being. Our purpose-built studio has a sophisticated temperature controlled heating system to keep the room at 40oC, with fresh air circulation and is set at a consistent heat to give you the best possible workout. Yoga Benefits: Weight Loss Great Skin Tone Up Back Pain Arthritis Injury Rehabilitation. Teachers Founder of Hot Yoga Works Britomart - Rebeckh Burns Rebeckh is the founder of Hot Yoga Works in Auckland. Rebeckh has been teaching Yoga for over 20 years and most recently has added Yoga Barre and Hot HIIT Pilates to her extensive repertoire and experience.