I Am Yoga

Breathe easy. Live easy. Welcome to I Am Yoga healing and wellness. We offer a variety of one on one yoga therapies catered to individual needs. Scroll on down and choose from Reiki, Yin yoga, Aryuveda wellness, personalised healing meditations and holistic massage therapy. We have your soul nourishing needs covered. Not sure what it is you need? Inquire with an email here and we will happily guide you to your most appropriate treatment. Purpose Hi there, I am Maria Clift, Founder of I Am Yoga Healing and Wellness. Movement and dance has always been one of my favourite expressions of who I am. I first discovered yoga and meditation twenty years ago as a way to connect deeper with my authentic self. Upon completing my yoga teacher training in Hatha yoga ten years ago, I have further encompassed the holistic lifestyle that naturally comes with a consistent, daily practice and continued teacher training programs. Every morning I arrive on my mat at 6am to breath, flow and connect. I couldn’t imagine a better way to start the day. It is my soul-purpose to share with others how blissful life can be with the most simple practices available to us every single day. I have helped people all over the world from all walks of life, including corporates, Moms, teenagers and retirees. The result of my integrative work is that people lead a more healthy, balanced lifestyle in their personal well-being, work and home-life relationships. Where there is peace within, there is peace all around. It brings me absolute joy to be able to share ancient, healing practices (from over 15000 years ago) that are increasingly relevant to our modern day times. Here for you, as your guide to better health and wellness. I look forward to indulging your personal healing journey as an inspiring adventure. Connect with me virtually on Facebook. Invite friends and share the love. Om shanti.