Leza Schwab Yoga Barn

About We are all unique and complex, it's natural that a yoga session should be as well. The yoga sessions and classes are holistic and reflect the individual needs of the students. We have the ability to be our own best teacher, we simply need the right experience to connect us with the ability to create an optimal state of our own personal health and well being. ​ I encourage my clients and students to find their own approach to practice, I encourage them to be empowered and to feel the positive benefits of yoga practice and lifestyle. Giving care and attention to a healthy body, mind and spirit. ​ In my yoga teaching, I provide an informed yoga class that gives the student a yoga experience that suits their personal goals and needs. I use my personal experience and training to teach a range of yoga practices and lifestyle techniques people can use to improve health and wellness. ​ I am a practitioner of yoga with over 20 years of experience in teaching and yoga practice, I share the benefits of that lifestyle with my students. The classes are fun and accessible, you don't need to be flexible or have yoga experience. ​ Teaching experience Director and teacher, Yoga Barn, Auckland Lead Tutor, Wellpark College, Auckland Tutor Yoga Therapeutics and 200hr training, Kawai Pura Pura, Auckland Yoga education provider and lifestyle training Lifestyle coaching ​ Yoga certification Diploma in Yoga, Yoga Academy Australia, 2010 Children - Teens Yoga, New Zealand, 2009 Ashram Yoga 500hr training, New Zealand, 2005 Pregnancy Yoga, New Zealand, 2004 Ashram Yoga (classical Hatha) 200hr training, New Zealand, 2001 Classes Monday Morning General Class: Monday 9:30am -10:30am Location: Yoga Barn Studio, Christian Road, Swanson or live on Zoom 10 consecutive weeks $150.00 Casual concession 4 classes $72.00 (valid for 6 weeks) ​ Asana, pranayama and meditation techniques. The classes are empowering and fun, suited to both beginners and experienced students. Get the body and mind in balance for a great week. ​