Moveart Pilates Studio

Do your tissues feel sticky and stuck in the way you move through life? MoveArt Pilates Studio offers you a specialised creative space to practice and achieve positive fitness goals designed especially with you in mind. Start as you are and be guided to discover ways to connect with your individual functional balance, tensile strength, self awareness and beyond. Open up your tissues to feel more ease and create endless possibilities to nourish your life. Experience a vast toolbox of inspiring creative fitness education and training methods. Practice Pilates integrated with Slings Myofascial Training™, Somatic Movement Education, Anatomy Trains Structural Essentials Bodywork and more. All supported by experienced, certified teachers, along with the latest innovative scientific research to guide you to your ultimate health and well being. N STUDIO, ONLINE OR OUTSIDE OPTIONS AVAILABLE Escape the fast-paced daily grind to the tranquility of our boutique studio space. Our Pilates studio is located in the easy accessible eclectic township of Panmure, Auckland. Be part of our fun, like-minded community either in the studio, at your place, or anywhere, anytime online. age or ability no barrier SEMI-PRIVATE STUDIO CLASSES SLINGS & SOMATIC CLASSES PRIVATE SESSIONS BODYWORK SESSIONS CORPORATE CLASSES & TRAINING WORKSHOPS & EVENTS SOMATIC MOVEMENT EDUCATION As we grow older, our bodies and our lives should continue to improve, right up until the very end. THOMAS HANNA Founder of Clinical Somatic Education Learn somatic movement sequences based on the work of Thomas Hanna who discovered to free the mind you needed to free the body first. Bringing your attention to the 3 reflexes of habitual patterning, sensing and connecting with the brain to release tension in the body. Simple but profound exercises to bring into a daily practice to free yourself from niggling aches & pains, fatigue, stiffness and immobility. Somatic Movement Education is taught as stand alone sequences or integrated with other movement practices within group classes or private sessions.