Movement Pilates & Yoga

Welcome! Movement Pilates & Yoga, located in the heart of Ellerslie Village, is a boutique & warm studio space where EVERYBODY is welcome no matter your age, level of fitness or experience. Across the 2 studios, we offer a variety of open level, small group, fun & creative Reformer & Yoga classes. These whole body workouts offer a sprinkling of everything - strength, mobility, cardio, balance, co-ordination, breath work & mindfulness. Jump on in, meet new people & explore your movement! Movement Pilates Studio ​ The 'Original' studio - a place where you can feel at home & relaxed in, whilst getting an outstanding full-body workout & experience the highly effective benefits of Reformer Pilates. With a small class of seven reformers only, you will receive a personalised experience & the utmost attention to help support your goals! Reformer Classes Essential Reformer Dynamic Reformer 1:1, 2:1 or Private Group Classes ​ ​ Book a Class Class Descriptions Movement Yoga Studio ​ A welcoming feel good space for you to breathe, move & flow. Choose from a variety of nourishing & uplifting classes that will leave you feeling strong, stretchy & amazing in your body. ​ Yoga Classes Vinyasa Flow Restorative Yin Pilates/Yoga HIIT 1:1, 2:1 or Private Group Classes Monthly Workshops Shannon Thompson Reformer Pilates, Primal Flow, Buti Yoga, Yogalates Fusion, Stretch & Roll Hey! I’m Shan – Pilates Instructor, Yoga Teacher & trained Physiotherapist. I am super passionate about health & wellness & truly do believe that movement is indeed the best medicine! However, I am even MORE passionate that exercise should also be fun & empowering!