North Shore

Open for Classes We have moved to a new location - 15 Anzac Street, Takapuna North Shore Iyengar Yoga Centre provides a relaxed, friendly and intimate environment with fully Certified and experienced Iyengar Yoga teachers. We use props (bolsters, blocks, blankets, straps) where necessary to ensure students are correctly positioned and to minimise the potential for injury so often neglected by other styles of yoga. Fully Certified Iyengar Teachers Experienced and fully certified Iyengar Teachers with focused and well planned classes. All Yoga Student Levels From Beginner to Intermediate and Advanced we have Yoga classes that cater for all levels of experience and capability. Pregnancy and Rehabilitation Pregnancy, Injury recovery and Restorative classes which assist motion and rehabilitation but without over exertion and harm. Where it all began Joy opened North Shore Yoga in May 1996 after seeing a need for a full-time Iyengar Yoga School on the North Shore. Joy has been involved with Iyengar Yoga since 1984 when her own back problem brought her to yoga and found that the Iyengar Yoga system was the best thing for structurally realigning skeletal and muscular problems that were causing the back problem in the first place. Joy has found yoga to be a life changing experience for a lot of students, especially when a person is in a lot of pain when they first come to yoga and find that yoga can give tremendous relief to problem areas like she found in herself with yoga. It is such a complete system for body, mind and soul and anyone can do yoga anywhere, at any age and any condition. Joy Sanders Founder and Senior Teacher – JI Level 3 Certified Joy is a Certified Iyengar Yoga Teacher holding an Intermediate Level 3 certificate. She opened North Shore Yoga studio back in 1996 & has consistently studied & upgraded ever since. Having the Level 3 certificate entitles her to train her own teachers and to assess teachers training for certification