ONFORM Pilates + Physio

WHO WE ARE We think the human body is incredible, and can adapt, change, heal and do amazing things! But just like other parts of life, sometimes you need a bit of help. Physiotherapy can make a real difference in your life. Couple that with a movement practise you love and do regularly – and you are making an amazing impact on your health and well-being. This is our awesome team who’ll help guide you along that journey…We think the human body is incredible, and can adapt, change, heal and do amazing things! But just like other parts of life, sometimes you need a bit of help. We believe that Physiotherapy can make a real difference in your life. Couple that with a movement practise you love and do regularly – and you are making an amazing impact on your health and well-being. This is our awesome team who’ll help guide you along that journey… OUR EXPERIENCED PHYSIO TEAM Our Physiotherapists are experienced and knowledgeable, having years of experience in private practice and in working with both elite athletes, sports teams and sports doctors. We believe strongly in great communication, and the right management. We’ll tailor make a unique rehabilitation plan that’s right for you, and coach you through it to get you tracking steadily toward your goal. OUR PILATES TEAM Our Pilates team is a passionate group of enthusiastic instructors that want to educate and teach you stability, strength and flexibility through our expertly led reformer classes and private Pilates training. We believe in moving the body through contemporary, evidence-based functional movement to make you stronger and more flexible and feel better so you can do more of what you love! Pilates glow. SIMON NOTON Director, Principal Physiotherapist Simon is a Masters trained Physiotherapist with over 20 years’ experience in diagnosing and successfully treating musculoskeletal issues. He has a special interest in Youth Athletes, and Sports Injuries. Simon completed his masters in 2006 and is also an advanced practitioner in Spinal Manipulative Therapy, and Western Acupuncture.