Peak Pilates & Physiotherapy - St Heliers

St Heliers Picturesque location Free Onsite Parking Spacious studio over two levels looking out at Rangitoto Disabled Access Address: 347 Tamaki Drive, St Heliers, Auckland Hours: Monday: 7am – 8pm Tuesday: 7am – 8pm Wednesday: 7am – 8pm Thursday: 7am – 8pm Friday: 7am – 3pm Saturday: 8am – 11am Sunday: Closed Book Online Peak Pilates St Heliers, set on Auckland’s famous Tamaki Drive, is a large open studio across two levels, with stunning views of the ocean and Rangitoto. This state of the art studio has an excellent range of classes, including reformers, group mat, jumpboard, spinlates and stretch classes. Pilates Introductory Pilates assessment Exercise rehabilitation One on one conditioning Reformer classes – Multi level Private classes Mat classes Spinlates classes Jumpboard classes Stretch classes (online included) Pregnancy Pilates classes Physiotherapy Acupuncture Paediatrics Physiotherapy Dry needling Women’s health Heachaches & migraine management Exercise rehabilitation Advice & pain management Post-operative rehabilitation Reformer Classes Mat Classes Kelly Lawrence Studio Manager Senior Physiotherapist Sports & Spinal Physiotherapist Women’s Health With a passion for musculoskeletal rehabilitation, Kelly believes the key to injury rehabilitation is by educating and empowering clients to enhance their performance. Kelly graduated from Auckland University of Technology. Over her career, she has seen a variety of clients including high-performance athletes. She is also particularly passionate about assisting women in maintaining exercise during pregnancy and returning to post-natal fitness.