Polestar Pilates Studio

WELCOME TO THE POLESTAR PILATES STUDIO - THE FIRST STUDIO TO OPEN IN AUCKLAND ​ The Pilates method is a movement efficiency programme with an emphasis on improving posture and core trunk stability, strengthening muscles and improving joint flexibility. Owner Maree Seerden introduced Pilates to New Zealand in 1995 and the experienced Polestar Pilates Studio team continues to lead the way, offering unique tailored programmes for individuals and small groups, including men's and children's classes.. The Polestar Pilates Studio is also the training centre for Polestar Education, the internationally recognised leader in Pilates instructor training and certification - so rest assured you're in good hands. Mind and Body are our Foundations ​ A state of the art boutique studio for wellness and movement in the Pilates method. ​ Our Pilates Practitioners can teach you how to move more efficiently, reducing pain and preventing injury. Concentration and integration of the mind and body are the foundations of the Pilates Method. The benefits are that your body will feel, look and perform at its best. Peace of Mind for your Body Since 1995 the Pilates Body studio is well known and loved for the quality instruction in a friendly, supportive and personal studio environment. Our Team We pride ourselves on the excellence and experience of our Teacher Instructors. Our team of instructors are highly qualified and experienced and are all certified under the auspices of Polestar Pilates Education. Most have degrees in human movement, physiotherapy, or dance and are part of the Polestar Pilates mentor team. The instructors are selected for their professionalism, reliability, motivation, and ability to customise a workout for the clients' specific needs and goals. The Polestar Pilates Studio's innovative and proven training methods, as well as frequent reviews, ensure that the staff is more than capable of providing the best quality of Pilates available. Maree Seerden - Director ​ Maree Seerden is the Director and founder of the Polestar Pilates Studio, a Pilates conditioning and rehabilitation centre in the heart of Auckland city, New Zealand. This was the first Pilates studio to open its doors in New Zealand in 1995.