Pure Yoga

Auckland Yoga Courses Yoga Courses & Classes Pure Yoga studio based in the North Shore, Auckland aims to share simple yet profound yogic tools to enrich people’s lives, from those looking to gain better health to those wanting to transform their current situation. Pure Yoga applies the intelligence of the Yogic health system to address the whole person taking an integral approach utilizing yogic practices and principles. Suitable for complete beginners to advanced practitioners. Drawing from the different classical branches of Yoga you will connect with the roots and essence of Yoga as a transformational technology. Hatha focused courses (breath integration & working with energy systems, expanding awareness) Mantra and kirtan, Meditation, Pranayama - guided breath-work, Yoga Nidra and applying yogic principles in daily life. The goals are to instruct, guide and mentor – to get alongside people, tune in to what they need and allow them a grounded, supportive space to transform in a natural way. Pure Yoga has received immersive training, lived in residence and is aligned with the Bihar Yoga Tradition established by Swami Satyananda Saraswati. Empowered through a Yogic lineage, which incorporates practices derived from ancient sources like the Upanishads, Bhagavad Gita, Tantra and Samkhya systems. Giving these practical applications through systematically taught techniques refinement of attitudes and behaviour and lifestyle integration. Online or in person, weather you are based on the north shore or in wider Auckland region you can connect. ​ ​Where is your studio located? Pure Yoga Home studio is located in Torbay, Long Bay on the North Shore of Auckland. It is a fully equipped studio space next to the ocean with high quality Manduka Yoga Mats, custom hand-made bolsters, blankets & meditation cushions. Pure Yoga strives to source eco friendly, natural based products and support local businesses.