Salutem Studio

Salutem Become Fit with Me! I am Dana, a wellbeing coach, personal and group fitness trainer, yoga teacher, nutrition coach and your best motivation to achieve your personal fitness and wellness goals. I have a university degree in Fitness & Health Management (Germany), completed my Yoga Teacher Training and Nutrition Training, have several certifications and 10+ years of experience working with people and supporting them on their fitness and lifestyle journeys. Have you already tried every diet, signed up at the gym, went for a run, but nothing seems to work? Are looking for long-term change? Please contact me, and I will find the best way for you to become Your Better Self! I work in a private studio in Takapuna and online. My Services Personal Training Let’s find the right training for you. What would you like to achieve? Tone your body, build up some strength, recover after an injury or stretching and resting after a hard days work? In the Salutem Studio, we will be working 1-on-1 without any distractions in a private atmosphere, so you can relax your mind and work towards your wellbeing goals. Group Fitness and Yoga If you like to workout with a group of people, share the energy and motivation, join our group fitness classes. I teach different sessions for all fitness levels, high and low impact interval training, core, body workout and yoga. Nutrition Advice Nutrition isn't just about eating, it's about learning to live Diets don't work and you know it. I will help you to change your habits and lifestyle, so you start enjoying your food and not being afraid of gaining 5 kg from just looking at a piece of cake. Contact The Salutem Studio address is 34 Barrys Point Road, Takapuna, Auckland, New Zealand