Studio Pilates Auckland

Studio Pilates for STRENGTH, BALANCE, SHAPE A big hey there from Studio Pilates Auckland New Zealand! We are a boutique studio sharing premises with well-known physiotherapists, located in Auckland Central City. There is easy access to all motorways - our clients love being able to duck in for their sessions from work or home - from north, south, east and west Auckland! Studio Pilates 10 Years Teaching in Auckland It’s very exciting to be in our 10th year in business proving that time flies when you’re having fun. Thanks to all our great clients for their patronage - some have been with us the whole time. It’s a pleasure and a privilege to teach you the Pilates method of body conditioning and see you looking and feeling so amazing! Pilates is the best exercise initially for lumbar spine strengthening and stability, spinal vertebrae decompression, un-rounding shoulders and of course core stomach muscle strengthening. Move with more ease, grace and happiness. Come join in! Pilates exercises restore functional joint strength and range of movement for ALL joints in the body & sorts out all muscle lengths - so the whole body works as one whole, in sweet unison! Pilates not only engages the core stomach & spinal muscles – it also strengthens and lengthens all muscle groups and increases joint, tendon & ligament health (scientifically proven) - gaining true results that enhance your whole body! Pilates Lesson Options Private Studio sessions ($95 per hour) Duet Studio sessions ($120 per hour) – great for couples! Small Group Studio Mat and Equipment sessions ($25 each per hour) Mobile Group Mat classes (maximum of 10 people for 8 weeks) Pilates Studio Auckland Central We are proud to share our Auckland Central Pilates studio premises with the legendary team of Physiotherapists at the Institute of Sport. We often refer clients to each other and work in together to help clients achieve anything from becoming pain-free and stronger, to achieving sporting goals at the highest of levels. Studio Pilates Parking in Auckland Central There is free parking. Car park access and entrance from Arawa Street, last driveway, down the back. You can use car parks: 14,15,16,25 and 26 directly in front.