Studio Pilates International Albany

ALBANY, AUCKLAND STUDIO STUDIO HIGHLIGHTS Get ready to discover your new fitness obsession with high energy, inspiring classes, uplifting music and a luxe workout space at Studio Pilates Albany, Auckland! Get set for fast paced, intense classes that deliver incredible total body sculpting workouts to challenge you mentally and physically. Every. Single. Time. Innovative video technology and world class instructors focus on perfecting your technique. The science of sequencing plus ever-changing workouts keep your body guessing and give you the results you want. Fast. The best part: We do it together. It’s everything you want in a workout. And nothing you’d expect. GET STARTED WITH 6 CLASSES FOR $60! A NEW ERA OF WORKOUTS FEEL IT We live and breathe what we do, so you get what you came for. This is results-driven, tried-and-tested exercise science at its best. Whatever your goals, we’ll help you get your body into great shape for the things you need it to do. MAKE PILATES YOUR HAPPY PLACE Studio Pilates helps improve your mental stamina and releases endorphins, helping you feel positive and energised. It helps improve concentration, stress management and relaxation. It’s our happiness equation: Pilates = Endorphins = Happiness. A HIGH INTENSITY, LOW IMPACT WORKOUT Studio Pilates is a state-of-the-art, scientifically-based way of transforming your entire body in the quickest time possible. Our unique choreography is sequenced and timed in a precise way to force the body to adapt and get stronger, and undergo significant change. This is where our workouts excel. Studio Pilates is a super-efficient way to work out. In just 40 minutes, each high intensity class is delivering you incredible results. IMPROVE ATHLETIC PERFORMANCE Increase speed, efficiency, strength, and endurance in your sport. Studio Pilates can dramatically enhance your athletic performance, promoting proper body mechanics, postural alignment and breath control, and producing the right muscle firing patterns for more fluid movements and better distribution of force and stability.