Studio Red Wellness

About Studio Red Wellness is here to help you feel calm, happy and well in today's busy world. Founded and led by wellness expert and tea sommelier Vicky Cullinane (pictured), Studio Red has evolved from a successful studio into a multi-faceted wellness home with expertise in meditation, breathwork, movement practices, tea tastings and beyond. Designed by Cheshire Architects, our central city studio was conceived as a modern sanctuary with a day-spa like ambience. Think tall, generous spaces, polished concrete floors, discrete lighting, and beautifully appointed dressing rooms. The studio itself features fragrant cedar lining, the highest quality German flooring, sophisticated temperature control systems, ventilation and acoustic controls to maintain the peacefulness of the practice space. Join us for meditation, yoga, HIIT Pilates, breathwork, workplace wellness, custom events and workshops. Our team of experienced instructors are friendly, welcoming and trained to support people at all levels of fitness and all stages of their wellness journey. Studio Red Wellness is also home to our eponymous, organic tea brand – blended personally by Vicky Cullinane, served from our dedicated tea bar and available from a selection of premium retailers, hotels and cafes. We specialise in providing transformative wellness experiences – offering simple but profound practices to help you feel at your best. What to expect for your first class Welcome to Studio Red Wellness! Here are a few helpful tips for your first class. Register in advance for class through our Timetable/Bookings page, our Studio Red App or the MindBody App. You can also find us on ClassPass. If you need help choosing your first class, review our class descriptions here or contact us directly for advice. We welcome everyone from beginners and experienced practitioners. Please arrive at the studio 15 minutes before your first class allowing plenty of time for traffic, parking and to sign our waiver. There is ample paid parking in the City Works Depot carpark surrounding the studio and street parking a short walk away.