The Adaptive Yogi

WELCOME Do you struggle with your body image from time to time? Do you feel intimidated by Yoga? Would you feel more at ease with a teacher in a body similar to yours? Or joining online from the comfort of your own home? Join a Curvylicious Body Peace Yoga class with me and learn to embrace your beautiful mind and body just the way it is! Variations/adaptions are always offered so ALL bodies are welcome Here is a bit about what I can offer YOU on a recent podcast interview I did on all things accessible Yoga! I offer you a Safe Haven for Every BODY to Practice Yoga My purpose is to help you achieve connection, body peace and acceptance… Your body is WORTHY of an accepting yoga practice. I have created a judgment-free yoga zone, so you can take a step closer towards body peace, which means you can focus on movement that feels good for YOU. I provide: Body Positive Yoga Inclusive Yoga Accessible Yoga I am committed to providing yoga for ALL shapes, sizes, and abilities. I use what I’ve learnt from my challenges to help you… LEARN MORE ABOUT MY STORY It’s all about YOU… Welcome! I’m Jen, and I offer yoga classes focusing on YOU and your divine uniqueness. My yoga mission is to try reach as many people through yoga no matter their ability, size, age or state they are in. I truly believe yoga is for everyone, and I’m here to help you realise this truth. How are my Yoga Classes Different? I’m a little outside your Yoga Teacher stereotype! I'm curvylicious with an ankle disability I include body peace and acceptance into all of my classes. No matter what is going on with your body, I welcome and include you, adapting to cater to every BODY. Whether you: feel you don’t fit into the typical yoga body stereotype are struggling with body image have a disability are entering your wisdom years are trying yoga for the first time recovering from ill health or injury/surgery managing a physical or mental illness