Transcendental Meditation Auckland Central

About TM Benefits It’s effortless It’s effective It’s flexible It relieves stress It builds resilience TM Easy Learning & practising Transcendental Meditation is very easy & completely effortless. Learning Personal instruction 1-on-1 Group teaching Remote learning Course Fees Course fees are scaled according to income with further support for WINZ & those in need. Vision & Values The Transcendental Meditation (“TM”) technique was introduced to the world in 1955 by Maharishi Mahesh Yogi. Since then, the teaching of TM has spread in countries around the globe through non-profit educational organisations and foundations. Our Mission – He Whakaaro TM for Women offers courses especially for women, addressing health, education, and professional and personal development issues. Our goal is to make a positive impact on women’s lives, across every woman and age group in Aotearoa New Zealand. We aim to: Nourish by teaching a woman how to access the silent field of pure consciousness deep within her mind — an ocean of stillness, energy, creativity, intelligence and happiness within. Empower women and girls, helping to develop her full potential in all areas of life. Support access to vibrant health and well-being which naturally arises when the nervous system is stress free. As a global and non-profit charitable organisation dedicated to delivering empowering courses that are scientifically verified and evidence-based, our educational outreach includes women’s seminars, conferences, webinars, women’s health knowledge, online courses and meditation retreats.