Transformational Yoga, New Zealand

Inspired by The Mother & Sri Aurobindo, TIME meditation combines physical meditation, prana meditation, mind meditation and psychic meditation as well as other techniques aimed at transforming oneself and connecting one with the higher Self. TIME Meditation leads to a permanent shift in consciousness that is moving and transcending continuously towards the larger truths of life. YOGA ASANA | PRANAYAMA |MANTRA | MEDITATION ® A SIMPLE, PROFOUND & POWERFUL METHOD ​ In depth focus of asanas, the chakras, mantras, and breathing and meditation techniques gives you the knowledge you need to purify your body, stabilise your emotions, focus your mind, and increase your spiritual well-being. Transformational Yoga goes far beyond just physical exercise. While offering a complete approach to well-being, Transformational Yoga takes into account physical, emotional, mental and spiritual aspects of health. It functions on a deeper level to stimulate kundalini energy to move up through the chakras, purifying and awakening the pure body Our Founder “Transformational Yoga is a means to relax, clean and awaken all seven Chakras through Yogasana, Pranayama and Mantra.” - Swami Vidyanand Swami Vidyanand is a renowned yoga master and the founder of Transformational Yoga, an innovative yogic system that synthesizes techniques of Hatha, White Tantra, Raja, Mantra, Ashtanga and Kundalini Yoga to bring about rapid transformation. His signature system is inspired by the integral yoga of Sri Aurobindo and The Mother, and was developed when he taught yoga for more than a decade at the Sri Aurobindo Ashram, Delhi Branch. Today Swami Vidyanand operates as an urban master, using the yogic system he has developed to help individuals in big cities rid and heal themselves of stress. In Hong Kong, Swami Vidyanand has led Transformational Yoga courses at the Centre of Behavioral Health of the University of Hong Kong.