About us True Pilates NZ Located in the heart of thriving Grey Lynn, True Pilates offers a boutique and personalised approach to Pilates. Helmed by US-trained Helen Leahy, who has devoted her life to body movement and wellness, the studio focuses on teaching the Authentic Method of Pilates to revive your body and mind. The studio has an impressive reputation for its individual lessons, although duet and group sessions are also available. Private and professional, bespoke and boutique, authentic and approachable, True Pilates is your local wellbeing partner. Helen Leahy Founder and Director A childhood spent studying ballet technique prepared Helen for the graceful stretching and body movement of Pilates. Her interest in Authentic Pilates began on a personal level while living in America. Helen became a fully certified Authentic Pilates Method instructor in 2006, after being inspired to complete the Pilates Instructor Apprenticeship in New York, under Master Teachers Romana Kryzanowska and Sari Mejia Santo. Since Helen established True Pilates in 2007, she’s become a sought after teacher, carving a strong reputation for her personalised sessions and her flawless technical skills. Helen’s clients find it easy to relate to her charismatic personality. Helen will guide you through the classes with an enjoyable approach, while challenging you to get the most from the session.