Turning Tide Pilates Studio

At Turning Tide Pilates in Titirangi, West Auckland, our sole purpose is to help you live a life you love. If you want to improve your posture, flexibility and strength or regain mobility then you are in the right place. Our bush-set, serene studio space will not only help you transform your physical health, but your mind and spirit also. We are so glad that you are here to share our passion for Pilates. We live and breathe it! In fact, our teachers have trained in the scientifically founded and guiding principles of Joe Pilates. We know our passion and expertise can inspire and empower you to live your best life. Staying fit with Pilates One day it happens… you realise that your body doesn’t quite move in the way that it used to. It’s harder to bend, twist, jump and recover. Dare we say it… you start to feel a little “old”. But you love fitness, and you definitely want to remain healthy and strong. Enter Turning Tide Pilates Studio Hi, I’m Sue Nash. I’m the passionate, dance and music, and animal-loving, composting, smoothie-drinking, Pilates Mistress and founder of Turning Tide Pilates. I am passionate about helping people achieve their life and fitness goals through Pilates. I know what it is like to recover from injury and work to keep your body fit and healthy in your 30's, 40s, 50's and well beyond. Sue's Story I have always loved music and dance. That’s why I built a career as a choreographer. I am fascinated by the movement and power of the body and how it responds to our demands. But, when I was 38, I started to feel a little “old” in my contemporary dance practice. So, I hunted out a different approach to exercise. On top of my kayaking, walking, swimming and martial arts, of course!