Core Pilates & Mind is a Boutique Pilates Studio offering both mat work and reformer classes in a small group setting. We are passionate about creating a supportive, community feel at our studio. About Core Pilates and Mind Core Pilates and Mind was established as a way to nurture the body and mind in a relaxed, supportive and non-judgemental environment. Founded in 2018 by Jodi Koster, we offer small group classes in Reformer Pilates, Mat Pilates and Yoga. We focus our attention on every individual while fostering a community that motivates and encourages each member through their health journey. Core Pilates and Mind offers classes to suit all fitness and experience levels. Our goal is to work with each individual, allowing them to fulfill their mental and physical ideals. With our highly trained and passionate team, Core Pilates and Mind encourages you to come and see how you can improve your quality of life through movement and mindfulness. What makes us the best? Elevated Health Health and fitness should not be a chore...it should be fun! At Core Pilates And Mind we endeavour to incorporate a sense of fun into all of our classes. Our instructors will support you to gain elevated health through control, balance and strength. Undivided Attention At Core Pilates and Mind our small group classes are run to cater for each and every participant. Our instructors offer different levels through out the class to ensure every participant leaves feeling successful.
