IHF Health Club

Your premium health club in the heart of the city Luxurious, refreshing and contemporary, we’ve redesigned the health and fitness industry with the best of everything - weights, coaching, cardio, classes, plunge pools, saunas and a members lounge, all located at The Crossing. With a floor space of over 1200 square meters and a no expenses spared fit out, we’ve made it easier and more enjoyable for you to achieve your goals. IHF Health Club is the oasis you escape to – your everyday luxury. Whether you get your release with an intense exercise routine or a calming meditation session, there are plenty of options to choose from. Our space is bright and clean, refreshing and contemporary. It’s important, because you deserve the best. It’s the little extras that will make your day - complimentary snacks, beverages, and towel service. There are plenty of ways to move at IHF Health Club. From our top-of-the-line exercise equipment, weights and machines, to our new PRAMA group fitness and affordable health coaching, we have the best of everything. Strength and conditioning, mobility, cardio and stretching, we have all the options you need under the one roof. Our PRAMA group fitness is a real game changer. It’s a new circuit training program controlled by software that combines music, videos, mood lighting, interactive flooring and HIIT in a highly motivating training environment. Speed, strength, mobility, stamina and cognitive function are all combined into a stimulating session.