Fiona Dowling Pilates

START TRAINING WITH FIONA DOWLING TODAY! Using my knowledge and practical skills as a Physiotherapist along with my experience as an endurance athlete, I am excited to teach Pilates classes in central Christchurch. Pilates uses a functional exercise approach to train strength, flexibility and efficient movement patterns. Whether you are an active person, wanting to enhance your sporting performance or prevent injuries from keeping you sidelined from doing what you love, then Pilates will be a great supplement to an active lifestyle or sporting routine. ALL JOURNEYS NEED GREAT GUIDES. I’m Fiona – Physiotherapist, Pilates teacher and Endurance Athlete. Originally from Kilkenny, Ireland I currently live in Christchurch, New Zealand. You will usually find me in my happy place – exploring the beautiful outdoors on foot, by bike or kayak. When I’m not being an Endurance Junkie I work as a Physiotherapist and Pilates teacher. Check out my page to find out more about my sporting endeavors and Physiotherapy and Pilates services that I deliver. WHY TRAIN WITH FIONA DOWLING? Gain flexibility and tone Reduce, prevent and maximise recovery from injuries Develop functional fitness Build strong muscles Improve core and postural strength Connect, engage and be motivated by group classes THE STUDIO The Sports Clinic 156 Bealey Avenue, Christchurch