Grassroots Yoga

Grassroots Yoga Open since August 2013, which means we have been through a lot of life’s ups and downs together. We are a community with heart and want you to be a part of it. In 2020 we were Top 5 finalist in the Exercise NZ Awards for studio of the year, of which we are incredibly proud. Our Yoga is taught with skilful alignment, awareness, intention and heart. Our teaching team is influenced by the beautiful tradition and teachings of Tantric philosophy, and informed by developments in functional movement. Yoga can help you feel empowered, inspired, connected and supported. We don’t label our yoga based on a guru, we will show you to find the guru within. We believe yoga is for everyone, and our range of classes reflect the different practices available at different times of your life, and when your energy levels and capacity to practice fluctuate. Our team are all first aid certified and almost all of them have over 5 years teaching experience. Most of us have been part of Grassroots since the doors first opened. We hold regular workshops and events with Grassroots Yoga teachers, so they can share their experience, knowledge, passion projects and in-depth teachings of yoga with you. We also love guest teachers and can’t wait for some of our favourite international friends to return one day soon. Namaste Veronica and the Grassroots team Meet the team Our team of highly trained teachers offer alignment based yoga classes, designed to empower the student to have their own relationship with their yoga. Check out our class timetable to find out when they are teaching. Our teachers are all First Aid Certified and Registered with Yoga NZ and REPS.