KATE PHYSIO IS OPEN OFFERING PILATES AND PHYSIO IN PERSON AND VIA TELEHEALTH TO MEET YOUR NEEDS WHO IS KATE PHYSIO LIMITED? Kate Horton (ACC Registered) A Physiotherapist for over 20 years and Pilates instructor for over 12 years helping you with rehabilitation and prevention of injuries or postural problems. Kate will be in touch if you have an appointment booked. You will receive an email with details of what to expect at your appointment and some health screening questions to answer before you are seen in person. Telehealth appointments can be either by telephone or by a secure videoconference call that your physio will talk you through step by step. A detailed exercise programme can also be sent to you personalized for you and your injury. Keep safe, be kind to one another and keep active and injury free. WHAT CAN KATE PHYSIO OFFER? Would you like to improve your Posture? Would you like to improve your Core Strength? Would you like to improve your Flexibility? Would you like to reduce Pain and restore normal movement after injury? If the answer to any of the above is YES then Pilates is for you. PILATES CLASSES ARE VERY POPULAR SO DON’T FORGET TO BOOK! BOOKINGS ARE BY APPOINTMENT ONLY. WHERE IS THE CLINIC? Find us at 43 Cashmere Road, Christchurch, New Zealand, 8022. Contact us via the form at the top of this page for more information and to book an appointment or inquire about classes.