Port Hills Physio + Pilates

Welcome To Port Hills Physio + Pilates About Us Port Hills Physio + Pilates The heartbeat of this clinic is: To provide quality, effective, personal and affordable healthcare while considering the whole person and their whanau (Community). Here at Port Hills Physio + Pilates we have a wonderful team of experienced and capable Physiotherapists and Pilates Instructors working well together. We value working together with you, the patient, and your whanau, to best address your health issues and challenges. We seek to understand what is affecting your health, and how to achieve your goals. We offer generous appointment times in order to assess and understand how your pain/injury is affecting you and your life. We feel that it is important to identify any obstacles that are in the way of your recovery. These obstacles present in different ways for different people. We value the importance of listening to you, of education and exercise, as well as Movement, Manual therapy, Acupuncture, Dry needling and Soft Tissue Mobilisation. Pilates studio is where we are able to offer one on one assessment and treatment, duos and small classes up to 4 people max. We also offer: Hydrotherapy – small classes of 4-5 people. (not under RED level in Covid pandemic) Breathing Disorder Assessments and management We are located near the Cashmere Hills, adjacent to Cashmere Health and Cashmere Pharmacy. Kia ora koutou katoa – Greetings to you all We have made a small change to our procedures. We have opened our waiting room again. We look forward to welcoming you through the front door again. As always, we can see you in the clinic if you are 100% well, and not a household contact of Covid-19. We ask that you still wear a surgical or N 95 mask . We have all our policies and procedures in place to make sure everyone is safe.