USD 20
Avg. Price / day
Welcome to a safe space to explore & create your well-feeling! Our holistic intuitive style is Hatha Yoga based, but open to influences and inspirations across the huge range of styles and variations Yoga has on offer today. While guiding you along the way we provide freedom for creating your own personal approach for your Yoga practice, which also aims at the overall traditional goal of Yoga practice: Freedom for body, mind and spirit! In my view, freedom for body, mind and spirit is the ultimate yoga experience. Come and try our sessions!
Using our intuition with Yoga can greatly help us learn how to listen to our bodies and how to gently adjust postures to meet our individual needs. This will enhance your overall well-feeling, and support you to create a practice that becomes uniquely your own.
YogaIntuition is always encouraging you to find your own rhythm and go at your own pace, hold any postures only as long as it feels right for you and rest any time you like.
Our Christchurch yoga classes are for beginners and every Yogi because we offer Yoga for body and mind! We also adjust continuously and offer variations to match your needs as best as possible. The style is intuitive and gentle with a challenging edge for healthy expansion. Our emphasis is on making the practice comfortable and enjoyable for you! The sessions usually start with a good warm-up, then a sequence of 'Yoga for the Mind' and also provide a guided deep relaxation at the end of our physical part of the session and we round it off with a 10-minute meditation. Our sessions are like a mini-retreat and the in-person classes go for 2 hours.
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