Pacific Yogaflow

PACIFIC YOGAFLOW Strength, balance, flexibility and absolute calm… We journey beginning with a centering breath meditation, moving into a flowing sequence of postures that flow beautifully as you do, standing strong, finding greater balance, then coming down to the ground to stretch out, find restoration, release and deep relaxation. ONLINE YOGA CLASSES Deidre-Lee journeys around Aotearoa, New Zealand, teaching yoga with stunning scenic landscapes bringing the beauty of New Zealand’s nature right into your home and your personal yoga practice. Get unlimited access to Pacific Yogaflow online yoga classes for $39 a month. IN STUDIO YOGA CLASSES Our in studio yoga classes are held at Ngatitoa Domain, Paremata Plimmerton, Porirua, New Zealand. IN STUDIO YOGA CLASSES We offer 2 in person yoga classes each week in Plimmerton Paremata, at Ngatitoa Domain, Mana, Porirua.