Yoga By Karma

The Studio STUDIO OF THE YEAR finalist for Exercise New Zealand 2021 awards! Located in between Prebbleton & Rolleston (also close to Templeton, Lincoln, Halswell, TaiTapu, West Melton) Easy access from Main South Road, Shands road, Hamptons Road, Selwyn Road and Robinsons Road – Free onsite parking Easy Online Booking system online to ensure your spot is secure Multiple class options on our daily timetable. Yoga for all! Complimentary use of yoga mats hygienically cleaned after each use, however, you are encouraged to bring your own Complimentary use of fresh & clean blankets, blocks, bolsters, & chairs Free fresh well water available Our Classes Options galore! IN STUDIO or LIVE ONLINE! We have YOGA CLASSES to suit your needs & pleased to announce we ARE NOW OFFERING CLASSES IN STUDIO & LIVE ONLINE! Live online class bookings receive video recordings available for 2 days. We are also super excited to be one of the selected few to be endorsed for The Stress Management Exercise Association Programme (SMEAEP) through Yoga. Yoga All levels In studio or Live Online Yoga classes accessible for all levels. Beginner Yogis are welcome, however, it is highly recommend you attend a beginners yoga course (9 weeks) to establish your foundations. Wine Yoga Public or Private Events (e.g. work dos, hens). Fridays 7:30pm-9pm. Please contact us (min. 4 weeks notice). Winenot unwined with a Wine Yoga Experience in our luscious yoga studio & surrounds (max 8). Larger groups can be organised at other venues. Newbies and non-wine enthusiasts welcome! Strictly R18. 1.5 hr yoga class including wine-tasting & nibbles. Payment upfront required. Karma Rae Creator, Owner, Yoga Teacher What is yoga to me? Yoga is action (‘Karma’ in Sanskrit terms)… the action we take as humans to arrive in the present moment involving our mind, body or soul or all of the above. We have the opportunity to connect and immerse ourselves into a state that is often hard to access in our busy lives. Through the power of yoga anyone can achieve that ‘feel good factor’ and I encourage people to explore and discover their potential while being mindful of their individual needs.