Swami Krishnananda Hatha Yoga Vidyapeeth Hatha Yoga Training Institute in Mysuru

Yoga is the science of inner self ..... it is pure discipline ..... it is neither a religion, nor philosophy ..... it is direct perception of what is ..... it is a journey into the unknown ..... no belief is needed to enter it ..... just courage to face the truth ..... to enter yoga, one has to drop the mind ..... unconditionally ..... absolutely ..... because mind is past or past projected into the future ..... and yoga is living in the present ..... moment to moment..... with complete awareness. Each one of us has to start somewhere ..... the earlier we start, the more we discover ..... and we cannot discover until we challenge our self ..... start from where you are and get transported beyond the known and the knowable ..... into the unknown. Most of people come to Yoga to avoid the pain which is yet to come (हेयं दुखम् अनागतम्). According to Patanjali Yoga Sutras the cause of this avoidable pain is the conjuncion between the seer and the seen..... The means to freedom from this conjunction is discriminative knowledge undisturbed (विवेक ख्यति: अविप्लवा हानोपाय:). At Swami Krishnananda Hatha Yoga Shala, Mysore, we have scientifically Integrated the various styles of Hatha Yoga as being practised and taught in the most authenticated Hatha Yoga and Raja Yoga schools in. Apart from the classical hatha yoga techniques which are a common denominator to all, every school has something unique to offer. To enable students achieve the maximum benefit from all, an integrated approach has been developed. Swami Krishnananda Hatha Yoga Shala has for the time being started the classes for housewives, professionals and senior citizens who can add life to years by inculcating the inteyoga wholistic life style. For those who not only want to inculcate but also propagate intergrated hatha yoga life style, we have certified yoga teacher training and advance yoga teacher training courses.