Beginning life as ‘Contrology’, Pilates was pioneered in the early 20th century by Joseph Pilates. Since then, his methods have become a popular form of exercise used for rehabilitation, core strengthening, improved balance and reducing stress levels. Whether it’s studio or leisure-based, this Level 3 Diploma is an essential qualification for those looking to teach Pilates. Discover how the practice has developed since the 20th century, the various interpretations and schools of Pilates, and how Pilates’ original exercise techniques are still used today.
This qualification enables you to work with a wide range of people in a variety of leisure and studio-based settings. It also opens up avenues for freelance work or self-employment. Essentially, your Pilates career is in your hands. The course is supported by qualified Pilates teachers and support tutors who are experts in their field, they provide tailored help and support every step of the way.
Learn more about the history of Pilates, the qualities needed to be a world-class instructor, employment opportunities and more with our detailed ‘Become a Pilates Instructor’ guide.
course content
A qualification in Pilates has many uses and applications. For example, it can be taught in a class or one-to-one setting, or even used by yoga teachers and personal trainers to expand the range of clients they can work with.
Principles and Fundamentals
Performing Pilates Exercises
