Tara Yoga Centre

TARA YOGA CENTRE UK

Tara Yoga Centre was initially established in 1999, teaching in different halls across London. In 2012, we opened a beautiful centre near Old Street, Islington. In Oxford we have been teaching in different halls since 2003, and now Tara has finally found a new home in Crown House on Cowley Road. In both centres we hold Yoga and Tantra classes, workshops, lectures and parties.

Tara Yoga Centre is part of an International group of Yoga schools (known as the ATMAN Federation), the same teachings being offered by each member school. We are a charitable organisation, committed to promoting the traditional teachings of Yoga and Tantra, integrating these spiritual practices with our modern social lifestyles.

OUR TEACHERS

One of the core areas that set Tara Yoga centre apart from other yoga schools is the quality of our teachers. All our teachers have a minimum of 6 years’ training and experience, and their depth of knowledge and understanding is unrivaled. If you have any specific issues or problems you need help with, they are able to give you specialist advice and will help you to direct your practice accordingly. Each teacher is wholly dedicated both to their own practice and to their role in helping their students to understand and apply the teachings of Yoga and Tantra. Tara Yoga Centre is a registered charity, and all our teachers offer their time for absolutely no financial gain, being committed to their calling to help enrich the lives of others.

Alina Halauca (1)

Alina has been practising yoga and tantra for the last 23 years and teaching yoga in Tara Yoga Centre since 2008. For her Yoga is a life style, a way of being, integrating the traditional and authentic spiritual knowledge in the modern daily life. Love, sincerity, divine inspiration, friendship, self giving and caring are the guidelines for her spiritual path and the qualities she seeks to share with others.

Tara Yoga Centre is dedicated to exploring and teaching traditional spirituality in its essential form. From a holistic standpoint, we offer a complete and profound experience, weaving together fundamental theoretical principles with rich practical experience and methodology. Together, this comprises the basis of the Yoga and Tantra systems.

Tara Yoga Centre was created in order to share a style of teachings which are based on the traditional systems of Yoga and Tantra. The methods used in our classes reveal the laws of spiritual science and encourage the application of these laws into our daily lives.

At Tara Yoga Centre we aim to reveal Yoga and Tantra in their essential form, teaching not only physical techniques, but including traditional and fundamental theoretical principles which form the basis of the two systems.This enables students to become aware of how and why their practice works for them, making it a valuable tool for personal transformation at all levels of the being.