Sangye Yoga Studio

Sangye Yoga school has felt my home, my gataway, in the last year. I feel so blessed to have found it. From the moment one enters the space, life feels less stressful. Classes are challenging both physically and mentally so get ready to be pushed in a gentle and inclusive manner. I travel 30-40 min each direction twice weekly and never regret it. I love Cat’s thought provoking talks and well needed reminders, it has changed my life for ever. First class teachers (!), a beautiful space, knowledgable and welcoming staff at the front desk, clean bathrooms, what else is needed? Thank you????????????

Can't recommend this place enough. Bring a towel and leave your preconceptions about what Yoga is supposed to be like at home. You'll be fit, your eyes will be glowing... And then all of a sudden you'll learn how to be fearless and free (first on a mat – then in life).

I absolutely love Sangye yoga studio and it was a love on the first class:)) I immediately felt it's a right place for me and my practice. The yoga classes are hard, you'll be sweating and sometimes wondering why you are doing this to yourself but there is a reward afterwards. I always feel amazing and grateful. Don't be put off by other people standing on their heads if you can't do it..once you'll be one of them and extatically happy?? I cried and laughed and experienced all sort of different emotions whilst doing yoga there. All teachers are amazing but special thanks to Cat, Melody, Emily ( they make you work hard though!!)

This place has become an absolute treasure to me. All the teachers are incredible. Medicine for mind, body and soul. I really look forward to my classes here and always come out feeling stronger and more mindful.

Jivamukti yoga for me is the best type of yoga.its a perfect balance of old and new and is relevant,authentic and delivered in a relatable modern context.the London centre has a great vibe the teachers are second to none especially Cat and Durga.i just wish there was another centre in the east.I would recommend it everyone ....it's the one

Best place to practice yoga in London. An intense vinyasa flow backed by good music will be a full body workout (forget the gym), buy also a mindfulness exercise that will sort you out after a hectic day in the office. Great crowd of students and practitioners, many of them regulars - but very welcoming. I was brought randomly by a friend more than two years ago, and became addicted since... All teachers of highest caliber - but especially recommend classes by Cat, Emily and Melodie.

Nicola is like the silent assassin of yoga (in a good assassin way if there is such a thing).. every single time her beautiful and delicate energy lulls you in to a false sense of security and then bang.. she delivers a totally dynamic and beautifully creative sequence that really takes you there and encourages you to push all your boundaries. Add to that the most beautiful chanting and on special days some shamanistic meditation and every class is like a rebirth. She's just quite simply one of the most special teachers out there.. in the world. And... 3 years overdue… Cat is a game changer. A force of nature in the true sense of the meaning.. her dedication to us as students, her passion to serve and to guide us is exceptional. She loves fiercely and has an ability to tune in to our energy and to guide us to be the best we can. She cultivates our thinking and pushes our physical boundaries in a creative way and in a safe environment. Her classes are not to be approached half heartedly.. prepare to change and to be challenged. I owe a debt of gratitude for the continued guidance, courage and inspiration she has given me.. without even knowing it.. I remember my first class. It will always be the most important class I ever took. Thank you Cat.

The moment I stepped into this studio three years ago I had an intuition that the Sangye/JYL tribe were going to be a big part of my life. The atmosphere of the studio is so calming - you leave feeling like you've been given a huge, reassuring hug. You know that the practice is never complete, but you've got a safe space at Sangye to begin again, every single time. The standard of the teaching is outstanding, the teachers are knowledgeable and unique and the classes are always, dare I say it, FUN. I would recommend Sangye if you are ready to face who you really are, on and off the mat. Thank you to all the teachers and community for making this place the haven that it is! ?

Great work is done here. Not independently, not by others, but as a whole by each awakened Being in union. My path led me here through suffering and am reminded of the divinity in all of us and the struggles we all face. I am eternally grateful for this space and for being held so poetically. I continue to suffer of course ... but now it has value. It has strength. It has a purpose. And where else can one suffer so peacefully upside down?

After sampling yoga in many cities on various continents, I found my spiritual home at Jivamukti London. Cat and all the other teachers there(Durga, Danai,Emma,Melody,Huma,Nicola etc) are passionately committed teachers and all offer world class classes that are both challenging and inspiring. I couldn't give it a higher recommendation, it's been an essential part of my life for the last 4 years. Thanks to you all!

The first time I walked into the Jivamukti centre, we chanted from the Yoga Sutras of Patanjali at the beginning of the class. The teacher chose the sutra on the five obstacles to the yogi path, ie avidya (non-seeing, ignorance), asmita (ego), raga (attachment), dvesha (rejection), abhinivesha (fear). That’s the style. The extra touch. The icing on the (vegan) cake. The centre is a place where you’ll be immersed in yoga not only as a purely physical or meditative activity (although there’s plenty of that!), but also as a lifestyle. This ‘complete’ view is what makes the Jivamukti centre so interesting. It leads to self-reflection, great bodies and a more compassionate outlook towards life.

Amazing things happen sometimes in unlikely places - a door and corridor leading to what looks like a lab at first sight and then it is not and then it is again. Hmmm - does this make sense? Go experience Jivamukti - nothing else will do.