Meditación Surco

Hello everyone, I can tell you that learning meditation not only recommends it, but I invite you to discover a different world, this is really living, learn and decide to discover this method, it is incredible, you can live without stress, and be happy, thank you I love Bede and Celina, great people who help me and guide me.

I discovered Groove Meditation while searching for online meditation classes. I wanted to learn to meditate to help me with anxiety and depression issues. Finding them has been one of the most fortuitous things that has happened to me. The facilities are comfortable and impeccable and they also have online sessions at multiple times, which is very practical. The attention is personalized. Bede, with whom I have had the most contact, is very attentive and dedicated. It has been a great help to me. The result of practicing the method they teach has been that I have greater tools to handle strong emotions and let go of past wounds that I didn't know were still affecting me. As a result of this, I have seen how my relationships with the people in my life have improved and how my level of anxiety and stress has decreased. It's an investment in yourself and it's not always easy but it's definitely worth it. Highly recommended.