barre3 Physical Fitness PilatesThe Fort

No experience required. Our classes are designed to make everyone feel welcome and get a great workout. Wear yoga-like attire (socks are optional) and bring a water bottle. We supply all props needed. We encourage new clients to arrive 15 minutes early to get a tour and meet your instructor.
Our science-backed approach helps clients build strength, restore balance, increase endurance and energy, decrease stress, and rediscover the joy of movement. The transformative power of our workout is more than physical—and it extends far beyond the studio. Barre3 isn’t just about the hour you spend strengthening and balancing your body; it’s also about the empowerment you carry with you into your life.