Integrated Body Arts

OUR STUDIO Integrated Body Arts, the first Philippine Pilates Studio, was established in the heart of Makati City in 1996. It is a fully equipped Pilates studio offering professional and personalized Pilates instruction. The full-service studio teaches the True Pilates Method with all instructors certified by Romana’s Pilates®. We offer personalized Pilates instruction using top of the line Pilates apparatus: 5 Reformers, Cadillac, Wunda Chair, High Chair, Barrels, Guillotine, Pedipole and other smaller equipments. We teach the system of exercises based on the underlying philosophy originally developed and taught by Joseph and Clara Pilates, as handed down to protege Romana Kryzanowska. Integrated Body Arts welcomes people of all fitness levels to experience the benefits of the Pilates method in its true and original form. Time has proven that the traditional work of Joe Pilates works. OUR CLASSES PRIVATE SESSION A highly individualized session with a certified instructor creating a personalized exercise program designed according to one’s specific body. A private session is 50 minutes in length basically utilizing the apparatus and performing matwork exercises. Other smaller equipments may be supplemented to address other areas of weakness in the body. SEMI-PRIVATE SESSION A duet session wherein two individuals, who are of a similar competent level, work together with one certified instructor on Pilates apparatus. Clients must have undergone previous private sessions. SOLO A solo is a session without an instructor but must be approved by the studio. A certified instructor must be on the floor premises during the session. A solo workout must take place within the hour and is dependent upon the off peak hours of the studio.