Urban Ashram Yoga

ABOUT US OUR PHILOSOPHY To us, yoga is defined as complete self-care, and at the core of Urban Ashram Yoga is the motivation to care for you. As teachers, we help students realise their own potential through purposeful experiences that fuse joyful learning with progressive practices. Since 2011 we’ve seen beginners evolve into masters of their own practices; students who have chosen to become teachers. The history that Urban Ashram Yoga holds is represented by our experience in developing an understanding of the human body and cultivating mindful habits within our students. We believe that the power to heal is within you. We thrive on an inclusive community that balances personal growth with group learning to support the development of strength, flexibility and alignment in all students regardless of age or experience. Urban Ashram Yoga guides students to a deeper practice in an educational and transformative environment that both nurtures and challenges. For those interested in specialized yoga education, CLICK HERE Our class offerings have expanded to include Pilates and Barre taught by top instructors. We believe this will complement our core Yoga offering by introducing different modalities teaching intelligent movement. OUR TEACHING Yoga is for you, about you. We believe that an understanding of the body translates to true overall health in the mind, body and spirit, which is why education of the individual is at the forefront of everything we do. Urban Ashram instructors are extremely knowledgeable and support safe, progressive yoga education that is both enlightening and approachable. To learn more about our instructors visit the Our Teachers page. For those who crave an immersive approach to yoga or wish to deepen their practice, Urban Ashram Yoga offers Yoga courses and Yoga Teacher Trainings. For more information, please visit the YOGA STUDY tab.