- Monday 07:30 - 20:30
- Tuesday 07:30 - 20:30
- Wednesday 07:30 - 20:30
- Thursday 07:30 - 20:30
- Friday 07:30 - 20:30
- Saturday 08:00 - 12:00
About White Space Mind and Body Wellness Studio
We offer a safe, beautiful and nurturing space for people to discover the transformative power of yoga and mindfulness. Whether you're looking to strengthen and stretch your body, calm and center your mind, or even heal and soothe your soul, we have something to offer you with over 30 classes weekly on yoga, pilates, meditation and a variety of other disciplines. We focus on meeting people where they are and in giving them the guidance, support and community that they need to take their wellness journeys in the direction that they want to go. And we do so with a faculty that's passionate about their disciplines and committed to their students.
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White Space Mind and Body Wellness Studio Reviews
I concur with all the favorable comments. I taught my first Pilates class this morning and i must say, i was elated after the session. The clientele is a nice group of people. The studio is spic and span. The laid back and serene ambiance is so inviting. The staff is cordial and courteous. This is an instructor's dream fulfilled!!!!
White Space is home, my happy place. I feel transformed each time I come out of a yoga or meditation class. Their focus on mindfulness resounds with my current journey. As someone based both in Cebu and Metro Manila, I wish there are White Space studios in other parts of the country
I appreciate how White Space doesn't focus solely on the physical fitness of Yoga. All the teachers make sure they talk about intentions, Mindfulness and what values one can bring out of the studio--guaranteed inner peace! Music is very calming and the massage with essential oils is a refreshing way to end practice. Super fair prices for students, too. The community is very friendly and zen. Amenities are always squeaky clean, and the white light coming from outside makes Katipunan Ave. seem miles away!
White Space is an excellent venue for relaxation and fitness. The place is always spic and span--one can freely walk around barefoot. There is always a warm welcome upon entering. One can easily make new friends that other fitness communities cannot offer.
I have TWO families I look forward to seeing whenever I'm back in Manila: my real family and my White Space family. <3 Even when I'm away for 6 months, it feels like I was never gone the moment I set foot in this studio. The people, both teachers and practitioners, are friendly and offer constant encouragement. I love this studio!