1. 11 Days Detox Juice Fasting Retreat
Moinhos Velhos Portugal retreat will offer a jug of organic orange juice in the morning at 10.00 then 3 other juices throughout the day and all the broth you want in the evening. The powders and herbs actually make your stomach swell somewhat and the probability is that you will not feel hungry. This surprises many people. During scientific juice-fasting however, the body autolyzes - self-digests its own stored substances, resynthesizing nutrients and eliminating toxins. Additionally, fruit and vegetable juices, alkalinising vegetable broth, and herbal teas all add vitamins, minerals and trace elements to the body, in addition to aiding detoxification. After the fast, the body is better able to digest food and is better at utilizing nutrients in the food. The organs have a new vitality any sluggishness will have disappeared. If the body was prone to water-retention, this also disappears. Check Moinhos Velhos reviews and book your retreat in Portugal.
2. 8 Days Detox Juice Fasting Retreat
The benefits of fasting are on so many levels, and different people choose to do this program for various reasons. If you have weight to lose, you will certainly lose some of it - depending on how long you fast for. It is also an excellent first step to losing weight and changing bad eating habits. Sometimes the produce for a juice, selected for cleansing and nutritional purposes, may be out of season. For the purist, Moinhos Velhos will then offer an alternative organic juice. Checkout Moinhos Velhos reviews and join the retreat in Lagos, Portugal.