About Pilates With Nesta
Avg. Price / day
Nesta Graupner is an Internationally Certified BASI PILATESÂ® Instructor.A gifted and talented teacher, Nesta has made her passion her lifeâ€™s mission. This passion is to help others in body, mind and spirit. Her vast knowledge and understanding of the human anatomy and her drive to see people excel is a perfect marriage and resonates via her success in Pilates.
Form an early age on Nesta has been interested in the flow of the human body, lines and extensions, body posture as well as physical strength and well-being. After years of ballet training she graduated with advanced at the Royal Academy of Dancing. Nesta subsequently entered the commercial sector and performed in Sun City SA, Madrid, Mallorca and Barcelona Spain, as well as taking part in world competitions in Miami USA. She enjoyed global recognition and respect as an adagio-star and principal dancer. Being the perfectionist she is, she constantly increases her knowledge about her field and after doing her first Pilates Mat Course through the Institute for Fitness Professionals, she completed the internationally acclaimed BASI Pilates Mat and Comprehensive Course (Body Arts & Science International).
She participates in all the latest workshops to stay up to date with the newest developments and progress in matters of body and health. Her exceptional perception and extensive experience merge in harmony with her natural ability to bring out the best in her students.Her studio is based in Magaliessig and close to Fourways and Lonehill.