Indie Yoga - Fourways Studio

Indie Yoga is intended as a place of knowledge about Self, a place for quiet contemplation and inner journey, a place of communication and community. Our goal is to help you reconnect the mind with the body and enhance that relationship. We offer yoga for all body types, all ages and all levels of fitness and flexibility – through a full schedule of yoga classes that we want to keep expanding! Our yoga highlights different aspects of yoga in every class – sometimes focussing on alignment, other times focussing on mental discipline – it can be CHALLENGING, if not physically, then emotionally to help you move through boundaries and empower yourself, and often times the result is a certain calm, as the skill to deal with a challenging in life is developed. Our commitment is to help you develop a greater awareness of yourself down to your baby toe. Most people want PEACE OF MIND from yoga, and that happens through knowing your body and living in it. The different philosophical approach to each style ensures you can find a style that suits your personality – many of us DESTRESS differently – some of us need intense fast action to quiet/engage the mind, others need slow peaceful experience. Different styles will address these different needs. Kerry Weavind founded Haum of Yoga based on the integrity of yoga as a holistic approach to body and mind. It is a system handed down through word of mouth and is a vast subject. Kerry ensures that all the teachers at Haum of Yoga are constantly learning about yoga and yogic lifestyle – to practice what we teach, to keep the information fresh and uplifting, and to bring opportunities to you to take yourself deeper into yoga with visiting instructors, workshops and retreats, guided trips to, teacher trainings and intensives.