Happy Yoga Center

Happy yoga centers offer Yoga classes and yoga training in Barcelona for 15 years,Every day more people are interested in taking yoga classes and their motivations are as diverse as you can imagine: insomnia, back pain, anxiety ... Yoga has deserved this reputation. The yogic practice , to teach us to breathe and treat the body in depth brings health and peace of mind. Yoga says that this state of union (yoga state) is the natural state of man. With this beautiful and perfect tools we can regain wellness.

We have several Yoga centers in Spain: Barcelona, San Cugat del Valles, Palafrugell, Girona and also several yoga centers in Colombia (Bogota, Cali, Medellin). Mainly We teach classes Kundalini Yoga and Hatha Yoga . Our yoga teachers are highly qualified. In our school we can also offer several yoga teacher training: Training Kundalini Yoga , Training Hatha Yoga .

Kundalini Yoga acts and physical level of consciousness, intertwining different techniques of yoga: hatha yoga , pranayama, chanting of mantras, mudras, laya yoga, relaxation, meditation. Kundalini yoga operates the positive changes in a few classes. Using certain types of conscious breathing in a specific yoga postures to dissolve accumulations of toxins, balance the whole system of glands, improve our nervous system, etc.

In our centers Yoga , also you find classes of Hatha Yoga , yoga balancing the yin and yang. It is the deep quiet transformer yoga better known in the West, suitable for all, respectful of processes, and. awakens in us the awareness of body and wide harmony lung capacity. Our yoga centers are not only yoga centers where you can take yoga classes , are part of the Prem Association and the European Yoga Alliance . We provide training courses for teachers of Yoga in Barcelona, Girona, Valencia, Alicante , Granada , Bogota, Medellin, Cali and Buenos Aires .

This year we also offer two cooking courses per year: Herbodietetica and vegetarian cuisine . On this website, you can download for free the magazine Ahora YogaWe are affiliated to: Fedefy , Femalt , European Yoga Alliance, Federation Ioga Catalan , Spanish Federation of Yoga , Asosciación Prem , Happy Yoga International Federation.