AYUR YOGA ECO ASHRAM IN MYSORE
Yoga & Ayurveda Retreats | Yoga Teacher Trainings
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Some people use meditation to relax, to calm their minds or to escape this world. These wonderful benefits can be found through meditation, and also there is so much more to find through the practice of meditation.
At School for Meditation we specialize in meditation practices to transform yourself, to guide and empower you. Meditation to let go of the things that are not serving you any longer, so you can open yourself up and heal. In this way you let go of self-serving ego ways so that your True Self can manifest. This opens doors to a life with purpose and in service to the greater good, which in turn will give you a sense of joy and happiness that is not dependent on anything outside of yourself.
At school for meditation we offer online programs, inspiration and guided meditations, so you can explore and learn how to meditate, deepen your existing meditation practice or become a meditation teacher yourself. Enjoy learning from your own home, in your own time. Online you are able to find the following:
In person
Being with a teacher that has mastered the art of going within and the process of transformation is an ideal way to learn meditation and to receive help to deepen your journey. We offer this level of support via a variety of retreats for anyone from wanting to learn how to meditate through to learning how to transform using meditation principles. Retreats on offer include programs like:
