Kundalini Yoga Class

Sanasuma Heal your body, soothe your soul, when you regularly practice these powerful techniques. Sanasuma welcomes you to Yoga in the Paradise Island of Sri Lanka and Cambridge, UK. What is Kundalini Yoga? Kundalini Yoga consciously combines specific methods of breathing, movement, stretching, meditation, mantras and relaxation to create a potent effect on your body, mind and emotions. After a lesson of Kundalini Yoga you will feel immediate results on a physical, emotional and spiritual level. It helps you feel great, relaxed, to live in grace and gratitude. Kundalini yoga as taught by Yogi Bhajan, is an integrated and authentic system of asana, breath control, and meditation that has been practiced in India for millennia. Sanasuma welcomes you to Yoga in the Paradise Island of Sri Lanka. Heal your body, soothe your soul, with the practice of Kundalini Yoga in Sri Lanka. Our Teachers All our teachers are qualified Kundalini yoga teachers and members of IKYTA (International Kundalini Yoga Teachers Association) and fulfill the Yoga Alliance RYT (Registered Yoga Teacher) 200 hour requirement. Shaunagh Shaunagh has been teaching in Cambridge for the last 3 years and has now returned to live in Sri Lanka. Teaching regularly in both Cambridge and Colombo over the last 10 years. She has a passion for life and is full of fun and laughter. Fiona Fiona discovered the transformational effect of Kundalini Yoga in South America, having left a stressful job as a lawyer in London. She has been teaching Kundalini Yoga for 12 years, is Level 1 & 2 KRI Certified teacher and is presently a teacher trainer in the Aquarian Academy. Kiran Kiran is an Economist with postgraduate training and experience on varied aspects related to Sustainable Development, Environment and Sustainability. Rachel Rachel is a French national who arrived in Sri Lanka in 2006 for a 2-year voluntary mission, and never left…